FREQUENTLY ASKED QUESTIONS

 

WHAT CLASSES DO YOU OFFER?

Our classes are all different, but work to compliment each other well. You can find each class in description in our "Services & Cost" tab, but we offer classes that utilize body weight, actual weights and resistance bands, and kickboxing with hanging bags. We offer scaling of every move so that every individual can make it more or less challenging, depending on their needs. We combine class styles so that you are always guessing what you're coming into each class. 

 

WHERE ARE YOU LOCATED?

We currently rent space and hours from a local gym in Vancouver. They are an incredible facility and give us so much freedom and equipment. It is a certified OCR training gym and its beautiful! The address is 316 SE 123rd Ave STE D-12 in Vancouver, WA, and you will want to look for the gym called Fulcrum Fitness, and that is where you will find us. 

 

WHAT DO I NEED TO BRING ON MY FIRST CLASS?

All you need on your first day of class is water, a towel, and of course, YOU. We have mats, equipment,, bathrooms and some girly products if you need them. We do ask you show up about 15 minutes early so that you can sign some waivers and we can get to know you before you jump in.

 

WHAT CAN I EXPECT FROM THIS CAMP?

You can expect support, community, guidance, some new friends, and results. We have a really tight knit group of women who empower and lift up, and we spread that love like wildfire. You can expect challenging workouts that change daily, and a variety of moves and classes to keep your body guessing.

DO YOU TEAM UP WITH ANY OTHER BUSINESSES?

Yes! We offer multiple Business to Business transactions with local businesses. From photographers, dermatologists, brewery's, organic grass fed beef company, and more. We have reached out to these owners and asked if our members could have a special discount if they decided to go there, and all have agreed. Ask us more if you're interested.

 

DO YOU PROVIDE REFUNDS?

Refunds are only given on a case by case basis and will not be given simply because a client chose not to come to classes. As trainers and owners we put the work in to create these programs and show up every day and we expect the same from our members. If you commit to these 4 weeks, we will be there to guide, support and mentor you along the way, but we can't do that if you don't show up. Help us help you. <3 

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